My Specializations
Anxiety & Depression
When you're dominated by feeling hopelessness or restlessness in life, therapy can be the first courageous step toward peace by finding balance in life.
ADHD Support
Discover how to leverage your brain's strengths, overcome distractions, and channel impulses into creativity through tailored therapy sessions and improved emotional regulation.
Addiction Recovery
With a trusted therapist, begin to unravel the effects of drinking, substance use, or other behaviors on your life, and empower yourself to choose the path to newfound freedom.
Spiritual Guidance
Facing life's challenges alone can be overwhelming; therapy offers a safe space to process distressing experiences and discover how to lean on faith for strength and resilience.
Couples Counseling
Revitalize your relationship and reignite your connection through personalized couples therapy sessions, tailored to nurture understanding, communication, and lasting intimacy
Teen Therapy
The teenage experience is unique. Empower your family to navigate life's challenges with confidence and resilience through therapy, fostering self-discovery, growth, and emotional well-being
Starting
therapy...
The desert can be a merciless place. The dry landscape withstands severe conditions, requiring its inhabitants to develop unique methods to survive. Desert life, such as the cactus, perseveres by using its prickly defenses to protect itself from the harsh environment.
I imagine many of us are like the cactus. Living life through difficult seasons. As a result, we develop various defense strategies to manage stress.
Therapy is the place to examine how you cope in undesirable circumstances, learn how your defenses might get you stuck and explore ways to move forward. My goal is to help you thrive in the midst of your current challenges, just like the cactus flourishes in the desert heat.
“Affliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.”
C.S. Lewis