Jennifer Williams Therapy

Life is filled with challenges that leave us feeling defeated and unsure where to turn for support. Maybe these feelings are a response to a lifelong struggle, loss, a particular traumatic experience, intolerable grief, or ongoing conflict in relationships. These obstacles can seem unbearable, especially when we attempt to manage them alone. Each challenge is personally unique and everyone has a story that needs to be told. Therapy is the first courageous step toward discovering that you no longer have to face these challenges alone. By creating a secure and affirming space, we begin to explore what your needs are and use them as a guide to embrace healing, belonging and meaningful relationships. Together we identify your potential for growth by providing a genuine and accepting environment where it feels safe to explore core conflicts. It is my goal to accompany you on your journey toward self-discovery, increased self-awareness and personal restoration. I provide my clients with individualized support and coping skills to help focus on emotional reflection.